Clumsy Bear ... !!!!!!!!!

I can't really blame it on the 3 hours sleep that I got the night before (ok, maybe I should) but I slipped down the stairwell to my flat on Monday morning ... I've got a bruise on my arm and one on my butt-cheek (from the fall people, the fall!). This happened in the morning, and then in the evening I spilled some water onto my kitchen floor that didn't dry up and I again slipped and fell, landing on my ass and using my right hand to soften the landing, and now my wrist is aching as well (insert limp-wrist joke here) ... ouch!